MUAY THAI
BAG & CORE
MUAY THAI
BAG & CORE
Muay Thai bag and core – Forget the boring cardio, our Muay Thai bag and core session is designed to tone your entire body while teaching you the art of eight limbs.
Thai session combines the stress-busting power of bag work with deep fighter inspired core conditioning. It’s sweaty and the most fun you’ll have burning fat while learning a new skill and improving your fitness.
JOIN IN NOW!
Download the Yard App today to book your class
